{"id":16900,"date":"2025-01-29T20:19:17","date_gmt":"2025-01-29T20:19:17","guid":{"rendered":"https:\/\/psychotherapyclinic.ca\/?page_id=16900"},"modified":"2025-01-29T20:20:46","modified_gmt":"2025-01-29T20:20:46","slug":"relationship-blueprint-class","status":"publish","type":"page","link":"https:\/\/psychotherapyclinic.ca\/relationship-blueprint-class\/","title":{"rendered":"Relationship Blueprint Class"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16900\" class=\"elementor elementor-16900\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-634abe5a e-flex e-con-boxed e-con e-parent\" data-id=\"634abe5a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4048891c e-con-full e-flex e-con e-child\" data-id=\"4048891c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ca1bf elementor-widget elementor-widget-heading\" data-id=\"c7ca1bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-xl\">Believe in Better.<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b631e6b elementor-widget elementor-widget-heading\" data-id=\"b631e6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Relationship Blueprint Class<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acc1921 elementor-widget elementor-widget-text-editor\" data-id=\"3acc1921\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Design the Relationships You\u2019ve Always Wanted<br \/><\/strong><\/p><p>Healthy relationships don\u2019t just happen\u2014they\u2019re built with intention, communication, and understanding. The <b>Sunday Relationship Blueprint Class<\/b>, led by a professional psychotherapist, offers a proven framework to help you navigate relationships with confidence and clarity. Whether you\u2019re looking to improve your romantic partnership, strengthen family connections, or enhance friendships, this class equips you with the skills you need to succeed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7127e6cf elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7127e6cf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/psychotherapyclinic.janeapp.com\/locations\/woodbridge-location\/book#\/discipline\/13\/treatment\/76\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50b91f6a e-con-full e-flex e-con e-child\" data-id=\"50b91f6a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59d0b5cd e-flex e-con-boxed e-con e-parent\" data-id=\"59d0b5cd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b6b609d e-con-full e-flex e-con e-child\" data-id=\"b6b609d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f8f3db6 elementor-widget elementor-widget-image\" data-id=\"1f8f3db6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psychotherapyclinic.ca\/wp-content\/uploads\/2025\/01\/Relationship-Blueprint-Class-Innersight-Psychotherapy-1.webp\" title=\"Relationship Blueprint Class &#8211; Innersight Psychotherapy\" alt=\"Relationship Blueprint Class - Innersight Psychotherapy\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5352b43b e-con-full e-flex e-con e-child\" data-id=\"5352b43b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6bd8f260 e-con-full e-flex e-con e-child\" data-id=\"6bd8f260\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-599398fa elementor-widget elementor-widget-text-editor\" data-id=\"599398fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>What You\u2019ll Learn<\/h2><p>This weekly class focuses on practical tools and strategies to help you:<\/p><ul><li aria-level=\"1\"><b>Improve Communication:<\/b> Express your needs and listen effectively to others.<\/li><li aria-level=\"1\"><b>Resolve Conflicts:<\/b> Learn healthy techniques to navigate disagreements and misunderstandings.<\/li><li aria-level=\"1\"><b>Understand Relationship Dynamics:<\/b> Gain insight into patterns and behaviours that strengthen or challenge connections.<\/li><li aria-level=\"1\"><b>Set Boundaries:<\/b> Create healthy limits that foster respect and trust.<\/li><li aria-level=\"1\"><b>Deepen Emotional Intimacy:<\/b> Build the foundation for meaningful, fulfilling relationships.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56a47c93 e-flex e-con-boxed e-con e-parent\" data-id=\"56a47c93\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ed87f98 e-con-full e-flex e-con e-child\" data-id=\"7ed87f98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39c50be1 elementor-widget elementor-widget-image\" data-id=\"39c50be1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psychotherapyclinic.ca\/wp-content\/uploads\/2024\/12\/the-problem-the-solution.webp\" title=\"The Solution &#8211; InnerSight Psychotherapy\" alt=\"The Solution - InnerSight Psychotherapy\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fc6aca7 e-con-full e-flex e-con e-child\" data-id=\"2fc6aca7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-110d3512 e-con-full e-flex e-con e-child\" data-id=\"110d3512\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e1f7201 elementor-widget elementor-widget-text-editor\" data-id=\"6e1f7201\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Why It\u2019s Unique<\/h2><p>Unlike generic relationship workshops, the <b>Relationship Blueprint Class<\/b> is based on <b>evidence-based therapeutic techniques<\/b>, including:<\/p><ul><li aria-level=\"1\"><b>DBT Therapy:<\/b> For emotional regulation and mindful communication.<\/li><li aria-level=\"1\"><b>Attachment Theory:<\/b> To understand and enhance emotional bonds.<\/li><li aria-level=\"1\"><b>Gottman Method:<\/b> For conflict resolution and connection-building.<\/li><li aria-level=\"1\"><b>Polyvagal Theory:<\/b> To create safety and trust in relationships.<\/li><\/ul><p>Led by a licensed psychotherapist, this class provides professional-level insights in a warm, supportive environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ec1daf e-flex e-con-boxed e-con e-parent\" data-id=\"0ec1daf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06ccf53 e-con-full e-flex e-con e-child\" data-id=\"06ccf53\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a6d8cf elementor-widget elementor-widget-image\" data-id=\"6a6d8cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psychotherapyclinic.ca\/wp-content\/uploads\/2025\/01\/Relationship-Blueprint-Class-Innersight-Psychotherapy1.webp\" title=\"Relationship Blueprint Class &#8211; Innersight Psychotherapy1\" alt=\"Relationship Blueprint Class - Innersight Psychotherapy1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b0553e9 e-con-full e-flex e-con e-child\" data-id=\"b0553e9\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a8b3868 e-con-full e-flex e-con e-child\" data-id=\"a8b3868\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ed1208 elementor-widget elementor-widget-text-editor\" data-id=\"3ed1208\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Why Relationships Matter<\/h2><p>Strong, healthy relationships are essential for emotional well-being. Without the tools to build them, you may face:<\/p><ul><li aria-level=\"1\">Ongoing conflicts and misunderstandings.<\/li><li aria-level=\"1\">Emotional distance in important relationships.<\/li><li aria-level=\"1\">Difficulty maintaining meaningful connections over time.<\/li><\/ul><p>This class provides the skills and understanding to create relationships that nurture and sustain you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd8bd6b e-flex e-con-boxed e-con e-parent\" data-id=\"cd8bd6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45532eb e-con-full e-flex e-con e-child\" data-id=\"45532eb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-940f992 elementor-widget elementor-widget-image\" data-id=\"940f992\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psychotherapyclinic.ca\/wp-content\/uploads\/2025\/01\/Emotional-Intelligence-Class2-InnerSight-Psychotherapy.webp\" title=\"Emotional Intelligence Class &#8211; InnerSight Psychotherapy\" alt=\"Emotional Intelligence Class - InnerSight Psychotherapy\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abdc455 e-con-full e-flex e-con e-child\" data-id=\"abdc455\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-693d3f8 e-con-full e-flex e-con e-child\" data-id=\"693d3f8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e69458 elementor-widget elementor-widget-text-editor\" data-id=\"1e69458\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>What to Expect<\/h2><ul><li aria-level=\"1\"><b>Interactive Learning:<\/b> Engage in hands-on activities, role-playing, and real-life scenario practice.<\/li><li aria-level=\"1\"><b>Personalized Feedback:<\/b> Receive insights tailored to your unique relationship challenges.<\/li><li aria-level=\"1\"><b>Supportive Environment:<\/b> Join a community of individuals committed to building better relationships.<\/li><\/ul><h2>Imagine This<\/h2><p>Picture yourself feeling confident in your ability to communicate, resolve conflicts, and connect deeply with the people who matter most. This class helps you design a blueprint for lasting, fulfilling relationships.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47dbf288 e-flex e-con-boxed e-con e-parent\" data-id=\"47dbf288\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58457a6d e-con-full e-flex e-con e-child\" data-id=\"58457a6d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-424a41a5 elementor-widget elementor-widget-image\" data-id=\"424a41a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/psychotherapyclinic.ca\/wp-content\/uploads\/2025\/01\/Class-Details-InnerSight-Psychotherapy.webp\" title=\"Class Details &#8211; InnerSight Psychotherapy\" alt=\"Class Details - InnerSight Psychotherapy\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8f4dea e-con-full e-flex e-con e-child\" data-id=\"4d8f4dea\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e1477ef e-con-full e-flex e-con e-child\" data-id=\"3e1477ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57a5386d elementor-widget elementor-widget-text-editor\" data-id=\"57a5386d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Details of the Class<\/h2><ul><li aria-level=\"1\"><b>When:<\/b> Sundays.<\/li><li aria-level=\"1\"><b>Where:<\/b> InnerSight at 270 Purple Creek Road, Unit 202, Woodbridge ON.<\/li><li aria-level=\"1\"><b>Led By:<\/b> A professional psychotherapist with expertise in relationship dynamics and communication strategies.<\/li><li aria-level=\"1\"><b>Who Can Join:<\/b> Anyone looking to improve their personal or professional relationships, regardless of current challenges.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bded98e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bded98e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58cdf32a\" data-id=\"58cdf32a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-402a1c80 elementor-invisible elementor-widget elementor-widget-eael-cta-box\" data-id=\"402a1c80\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"eael-cta-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"eael-call-to-action cta-flex bg-lite cta-preset-1\">\n\t    <div class=\"content\">\n            <h4 class=\"sub-title\">Take the First Step Toward Stronger Relationships<\/h4><h2 class=\"title\">The relationships you dream of are within reach.<\/h2>\t    <\/div>\n\t    <div class=\"action\">\n\t        <a href=\"https:\/\/psychotherapyclinic.janeapp.com\/locations\/woodbridge-location\/book#\/discipline\/13\/treatment\/76\" target=\"_blank\" class=\"cta-button cta-preset-1  \" rel=\"noopener\">Book Now<\/a>\t    <\/div>\n\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Believe in Better. Relationship Blueprint Class Design the Relationships You\u2019ve Always Wanted Healthy relationships don\u2019t just happen\u2014they\u2019re built with intention, communication, and understanding. The Sunday Relationship Blueprint Class, led by a professional psychotherapist, offers a proven framework to help you navigate relationships with confidence and clarity. Whether you\u2019re looking to improve your romantic partnership, strengthen [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"_mbp_gutenberg_autopost":false,"footnotes":""},"class_list":["post-16900","page","type-page","status-publish","hentry"],"acf":[],"rankMath":{"parentDomain":"psychotherapyclinic.ca","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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