(905) 553-9507
Family therapy · Vaughan, Woodbridge, Barrie & online across Ontario

Family therapy in Vaughan & Barrie

Every family hits hard seasons. When conversations keep turning into conflict, or distance has quietly crept in, family therapy gives you a calm space to be heard, rebuild trust, and reconnect, together.

Insurance coverage No referral needed Evenings & weekends In-person & online

Takes 2 minutes. No credit card. No referral needed. Private and confidential. Phones answered Mon to Fri 9 am to 5 pm, Sat 9 am to 2 pm.

A mother laughing with her teenage daughter and younger child on the sofa at home
Warm, practical · for the whole family
24+Registered
Psychotherapists
MonthlyClinical
supervision
3 officesWoodbridge, Vaughan
& Barrie + online
$0First consultation
20 minutes

Clinically reviewed by Svetlana Antonyshyn, Registered Psychotherapist (CRPO #001652). Last reviewed June 2026.

Why families come to us

Build stronger bonds as a family

Every family faces challenges. Maybe it is the same conversation that keeps ending in raised voices, or the silence at dinner. Maybe you are all under one roof and somehow still feel miles apart. None of that means anything is wrong with who you are as a family. It means something needs care and attention, and that is exactly what family therapy is for.

Family therapy in Vaughan, Woodbridge or Barrie gives you a space to work toward a more harmonious dynamic, in person or online. With the right tools, you can create deeper connections, improve communication, and rebuild trust. Your therapist helps everyone feel heard, untangles the patterns that keep tripping you up, and helps you find understanding and restore balance together.

Healthy family relationships are the foundation for emotional well-being. Therapy helps resolve tension, reduce misunderstandings, and create a renewed sense of unity, so home can feel like home again.

A family laughing together at home
In plain words

Family therapy is confidential talk therapy for two or more family members. Together you look at the dynamics and roles at play, build practical communication and conflict-resolution skills, and work to rebuild trust and connection. You set the goals, and sessions flex to include whoever needs to be there.

✓A neutral, judgment-free space for everyone
✓Evidence-based, client-centred, and warm
✓In-person in Vaughan & Barrie, or online anywhere in Ontario
Your guides

Meet our family therapists

Each of our family therapists brings a different blend of clinical experience and warmth, supporting children, parents and caregivers. Watch a short intro, read a full profile, or let us match you in your free consultation.

Teresa Di Panfilo, Registered Psychotherapist in Woodbridge

Teresa Di Panfilo

Registered Psychotherapist · Woodbridge & Online
FamilyCouples
Free consult
Keera Anton, Registered Psychotherapist (Qualifying) in Woodbridge

Keera Anton

Registered Psychotherapist (Qualifying) · Woodbridge & Online
FamilyChildrenYouth
Free consult
Michelle Goldasic, Registered Psychotherapist (Qualifying) in Woodbridge and Maple

Michelle Goldasic

Registered Psychotherapist (Qualifying) · Woodbridge, Maple & Online
FamilyIndividualYouth
Free consult
Carol McDowell, Registered Psychotherapist in Barrie

Carol McDowell

Registered Psychotherapist · Barrie & Online
FamilyCouples
Free consult

Not sure who fits your family? Browse all 24+ therapists or let us match you in your free consultation. If the fit is not right, we will help you switch to another therapist on the team.

How we help

The family challenges we work through together

We offer compassionate, evidence-based, client-centred family therapy shaped around what your family is working through. Whatever has brought you here, you are welcome exactly as you are.

Parenting challengesDiscipline differences between parents, tension around parenting roles, and difficulty staying consistent. Therapy offers practical strategies and helps you parent as a team. More on parenting support →
Blended family adjustmentsRole confusion, unclear boundaries, or conflict between children and stepparents. Therapy helps define roles, set clear expectations, and build a shared family identity over time.
Divorce or separationEmotional distress, co-parenting strain, and helping children adjust to new routines. Therapy offers support and co-parenting strategies that minimize the impact on kids.
Sibling conflictPersistent rivalry, competition for attention, and the ripple effect on family harmony. Therapy teaches conflict-resolution and empathy-building skills that encourage cooperation.
Grief and lossWhen a loss leaves the whole family hurting in different ways. Therapy holds space for grieving together, opens up healing conversations, and helps you reconnect. More on grief support →
Chronic illness or disabilityThe emotional and physical strain on everyone, shifting responsibilities, and the risk of burnout. Therapy offers coping tools and strengthens mutual support.
Work-life balanceWhen chronic stress and long hours create distance at home. Therapy helps families set healthy boundaries and priorities, and improves teamwork in the household.
Financial stressConflict over money, worry about security, and communication breakdowns around finances. Therapy encourages open, respectful dialogue and helps you align on shared goals.

Family struggles rarely sit in just one place. We work with the whole picture, and we can coordinate with child and youth therapy or couples and marriage therapy when that would help.

Try it together

One small shift that changes how a family talks

So much family conflict is not really about the dishes or the homework. It is about feeling unheard. Here is a simple way therapists help families turn a blaming moment into a connecting one. Pick a scene that sounds familiar.

1 · The usual moment

“You never listen to me. You just want to control everything I do.”

↓
2 · What is really underneath

Underneath the anger is a need to feel respected and trusted.

Therapy helps each person notice the feeling driving the words, so the conversation can be about that instead of the surface fight.

↓
3 · The reframed try

“When my plans get changed without asking me, I feel like you do not trust me. Can we figure out a way to decide some things together?”

↓
4 · What opens up

“Now we are talking about trust, not just the fight. That is a conversation we can actually have.”

This is one of many tools your family would practise in sessions, with a therapist guiding the way.

No surprises

What family therapy actually looks like

Walking into the first session can feel daunting, especially if not everyone is sure about it. Here is exactly what to expect, so nothing about it is a mystery.

1
The free consult

A 20-minute conversation, no commitment

You talk with our team about what is going on and what you would like to be different. We answer your questions and match you with a therapist who fits your family. No pressure to decide on the spot.

2
Your first full session

Understanding the whole picture

Your therapist gets to know your family, the patterns and roles at play, and what each person hopes for. Everyone gets a chance to be heard. This is where the tension starts to make sense, and feel less stuck.

3
The work

Building real skills together

You practise practical skills for communication and conflict resolution, and rebuild trust step by step. Some sessions include everyone, others just the people who need that time. It flexes to fit your family.

4
Your family's next chapter

Checking in on progress

Every few sessions, you and your therapist step back together: what is working, what needs adjusting, and what your family wants to build next. You will always know where things stand.

How we work

Evidence-based, client-centred, and warm

Our therapists are not just clinicians. They are empathetic listeners and guides, deeply invested in helping families heal, communicate better, and grow closer. There is no single script, so your therapist tailors their approach to your family.

Family systems thinkingWe look at the family as a connected system, addressing the dynamics and roles that shape how you relate, rather than singling anyone out as the problem.
Practical communication skillsReal tools for conflict resolution and being heard, drawing on approaches like CBT and Solution-Focused therapy, applied to everyday family moments.
Rebuilding trust and connectionBeyond reducing conflict, we help you restore warmth, understanding, and a sense of unity, so your family feels like a team again.
Built around your familyIndividual counselling and family sessions can work side by side. We meet your family where it is and build a plan around your goals and pace.

InnerSight was founded by Svetlana Antonyshyn, RP, on the belief that healing should focus on the person, not a label. More about our approach.

Transparent pricing

What family therapy costs in Vaughan

No hidden fees and no pressure. We can bill Sun Life, SSQ and Green Shield directly, and most other private plans cover a portion with the receipts we provide.

$0Free consultation · 20 min

Meet our team, ask anything, and see if it feels right for your family. No credit card and no obligation.

Family sessions$280Couples & family session · 85 min

A longer session so everyone has room to be heard. Your first full session runs 90 minutes at the same rate, so nothing feels rushed. Most private insurance plans cover a portion, and we provide receipts for claims.

$180Individual session · 55 min

For one-on-one work alongside family sessions when that would help. Covered in part by most private insurance plans.

Psychotherapy from a Registered Psychotherapist may also qualify for the medical expense tax credit in Canada. Worried about cost? Reduced-fee sessions with select supervised therapists in training are $175 for couples and family sessions and $125 for individual sessions. See our reduced-fee program or call us, we are happy to walk you through it.

Before you book

Don't take our word for it. Check.

Anyone can say they are good at this. Here is what you can verify about us in about two minutes, without speaking to a single person.

Every psychotherapist here is registered with the CRPO. We publish each registration number on their profile. Look any of us up by name in Ontario's public register.
Open the public register →

Regulated, not self-declared

"Psychotherapist" is a protected title in Ontario. Our team are Registered Psychotherapists, accountable to a College with a complaints process that has nothing to do with us.

See every therapist's registration →

Supervised every month

Our therapists meet for clinical supervision every month. It is how the work stays accountable to someone other than the person doing it.

How we work →

We show our sources

Where we describe what therapy can do for anxiety, ADHD or trauma, we name the source and link it: Statistics Canada, CAMH, NICE, peer-reviewed trials.

What we help with →

Nothing locks you in

No referral needed. No contract, no package to buy. Fees are published up front, $280 for an 85-minute session. If the fit is wrong, say so and we will move you to someone else without asking why.

Fees and coverage →

Start with a free 20-min call →

Common questions

Family therapy in Vaughan: your questions, answered

Do I need a referral to start family therapy?

No referral is needed. You can book a free 20-minute consultation online at psychotherapyclinic.janeapp.com or call (905) 553-9507, and our team will help you find a first session time that works, with evening and Saturday options available.

Does the whole family have to come to every session?

No. Some sessions include the whole family, while others may involve just the parents, a parent and child, or one person at a time. Your therapist works with you to decide who attends each session based on what will help most. Family therapy is flexible by design.

What kinds of family issues do you help with?

Our therapists support families through parenting challenges, blended family adjustments, divorce or separation, sibling conflict, grief and loss, the strain of chronic illness, and tension around work, finances and major transitions. The goal is always clearer communication, less conflict, and stronger connection.

Can children and teens take part in family therapy?

Yes. Several of our therapists work with children and teens, and family sessions can be adapted to suit different ages. If your child would benefit from their own space too, we also offer dedicated child and youth therapy and can coordinate the two.

Is family therapy confidential?

Yes. Our therapists are Registered Psychotherapists regulated by the CRPO, and what is shared in sessions stays confidential within the standard legal limits, which your therapist explains clearly at the start. Sessions are private and can be online if you prefer.

How much does family therapy cost, and is it covered by insurance?

Couples and family sessions are $280 (85 minutes ongoing, 90 minutes for your first full session), and individual sessions are $180 for 55 minutes. Most private insurance plans cover a portion of services from a Registered Psychotherapist, and we provide receipts for claims. We offer direct billing with Sun Life, SSQ and Green Shield. Reduced-fee family sessions are available at $175 with select supervised therapists in training, and psychotherapy from a Registered Psychotherapist may also qualify for the medical expense tax credit in Canada.

Can we do family therapy online?

Yes. We offer secure video sessions anywhere in Ontario, plus in-person sessions in Woodbridge, Vaughan and Barrie. Online sessions can make it easier for busy families to attend together, and evening and Saturday appointments are available.

Where to find us

Family therapy near you: Vaughan, Woodbridge, Barrie and online

In-person sessions at three locations, plus secure video sessions anywhere in Ontario. Evenings and weekends available.