Believe in Better.
Welcome to InnerSight Psychotherapy in Woodbridge
Individual Therapy. Family Therapy. Couples Counselling. In-person & Online. Evenings & Weekends. No referrals needed. Insurance coverage.
About Us
InnerSight Psychotherapy is proud to extend its compassionate, client-focused therapy services to the vibrant community of Woodbridge, Ontario. Nestled in the serene and picturesque landscape of Vaughan, our Woodbridge clinic stands as a beacon of hope and healing for individuals navigating the complexities of life’s challenges. At InnerSight Psychotherapy, we believe in the transformative power of therapy to illuminate paths to personal growth, emotional resilience, and a more fulfilling life.
Our Services
Our Woodbridge location offers a comprehensive range of therapeutic services designed to meet the diverse needs of our community. From individual counseling and couples therapy to family support and specialized treatments for anxiety, depression, stress management, and more, our goal is to provide a safe and nurturing environment where you can explore, understand, and overcome your challenges. Our therapies are grounded in evidence-based practices and are tailored to the individual, ensuring that each client's journey is as unique as their story.
Individual Therapy
Gain a deeper understanding of yourself and find effective ways to overcome personal challenges through individual therapy. Our supportive therapists will guide you to develop coping strategies, improve self-awareness, and cultivate emotional resilience - empowering you to live a more fulfilling life.
Couples Therapy
Revitalize your relationship and reignite the intimacy you once shared. Couples therapy provides a safe space to improve communication, resolve conflicts, and build a stronger, more meaningful connection with your partner. Heal past hurts and rediscover the joys of your union.
Kids & Teen Therapy
Help your child or teen navigate the unique pressures of growing up. Through age-appropriate techniques, therapy nurtures their emotional well-being, self-esteem, and provides tools to cope with anxiety, depression, behavioural issues and more. Unlock their full potential.
Family Therapy
Strengthen family bonds and improve household dynamics. In a supportive environment, you'll learn communication strategies to resolve conflicts, understand complex relationships, and foster a nurturing family unit where every member feels valued.
Therapists Committed to You
At the heart of InnerSight Psychotherapy are our therapists – a team of dedicated, highly skilled professionals with a deep commitment to fostering positive change and wellbeing. Each therapist brings a wealth of experience and specialized training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and more. Our therapists are not just clinicians; they are empathetic listeners and guides who are deeply invested in your journey toward healing and self-discovery.
Book Your Appointment Today
Our friendly staff are here to answer any questions you may have and match you with a therapist who can best meet your needs.
