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Locations
Woodbridge
Barrie
Vaughan
Contact
Services
Individual Therapy
Child & Youth Therapy
Couples Therapy
Family Therapy
ADHD Therapy
EMDR Therapy
Addictions Counselling
Reduced-Fee Therapy
Hypnotherapy
Nature Therapy
Nature Therapy
Animal-Assisted Therapy
Group Therapy
PTSD & Addiction Therapy Group
Addiction Recovery Support Group
Couples Therapy Group
Trauma Therapy Group for Couples
Sunday Classes
Emotional Intelligence Class
Parenting Teens Class
Mental Health Day Summer Retreats
Therapists
Woodbridge
Barrie
Vaughan
Approach
Modalities
Cognitive-Behavioural Therapy (CBT)
Interpersonal Therapy (IPT)
Dialectical Behaviour Therapy (DBT)
Internal Family Systems (IFS)
Solution-Focused Brief Therapy (SFBT)
Emotionally Focused Therapy (EFT)
Our Story
Resources
Blog
Find Help For
Addictions
ADHD
Anger Management
Anxiety & Panic Attacks
Career & Personal Growth
Confidence & Self Esteem
Obsessive Compulsive Disorder
Depression
Life Transitions & Letting Go Issues
Eating Disorder
Emotion Management
Grief & Bereavement
Purpose & Meaning in Life
Panic Attacks
Parenting Issues
Phobias
Marriage & Relationships
Sexuality & Intimacy Issues
Social Anxiety
Stress Management
Men’s Issues
Obsessive Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder
Youth Mental Health
Locations
Woodbridge
Barrie
Vaughan
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