Pervaiz Muhammad
Registered Psychotherapist, Qualifying
You don’t have to carry it all alone.
Many high-functioning professionals feel the pressure to “have it all together” while silently struggling with stress, relationship challenges, or identity concerns. Some delay seeking support, questioning if their challenges are “valid enough” or unsure if therapy will truly help. If that sounds familiar, you’re not alone — and you don’t have to keep navigating it on your own.
I help adults slow down, gain clarity, and work through the inner conflicts that can affect everything from purpose and masculinity to grief and major life transitions. My approach is direct, compassionate, and grounded in both real-world experience and evidence-based practices. Together, we’ll build emotional resilience, strengthen self-understanding, and develop practical tools so you can move forward with greater confidence and authenticity.
I strive to create a non-judgmental space where progress feels real and meaningful — not abstract.
Areas of Focus:
- Anxiety, depression, trauma, grief, and life transitions
- Men’s issues, divorce recovery, identity and belonging
- Relationship struggles, emotional suppression, insomnia, PTSD, and spirituality
Modalities I Use:
- CBT
- DBT
- CPT
- Solution-Focused Therapy
- Existential Therapy
- Trauma-Informed Approaches
More than just my work:
“I help people who look like they have it all together but feel like they’re carrying the world alone.”
Outside of my practice, I’m a father to a brilliant and high-energy 9-year-old, an aspiring polyglot, and someone who still values the discipline and honesty I gained from my years working in the trades.
