Parenting Teens Class: build connection, not conflict
The teenage years are a season of change, and parenting through them can feel like navigating a storm. This class offers practical, real-world tools to strengthen your relationship with your teen and grow mutual respect and understanding, at your pace.
No referral needed. Friendly, welcoming, and judgment-free.
A strong bond helps them grow into who they become
The teen years bring real shifts in how parents and kids connect, shorter answers, more distance, less certainty about what's landing. If that sounds familiar, it does not mean anything has gone wrong. It means the relationship is changing, and the old approaches need new tools.
A strong parent-teen bond lays the foundation for a confident, emotionally secure young adult. This class helps you build that connection and guide your teen through their most formative years, with approaches you can use the moment you get home.
You will not be lectured or handed a list of things you already know. You will leave with practical, real-world strategies for the everyday moments that matter most.
The Parenting Teens Class is a practical, interactive class led by a professional psychotherapist. You learn hands-on tools to ease conflict, communicate better, and build trust and mutual understanding with your teen, in a warm and welcoming space.
Tools you can use the moment you get home
The class focuses on three areas that make the biggest difference in how connected, calm and understood your family feels.
More than traditional parenting advice
This is not a one-size-fits-all lecture. It is a hands-on class built around the realities of life with a teenager.
The essentials, at a glance
For current dates, times and how to register, book a free consult or give us a call and we will walk you through it.
When
Sundays. Contact us for the current schedule and to find a session that works for you.
Where
InnerSight, 270 Purple Creek Road, Unit 202, Woodbridge ON.
Led by
Sara Galloro-De Faveri, Registered Psychotherapist (Qualifying), CRPO #20554, who works with teens and families, relationship dynamics and communication strategies.
Cost
$25 per class. On JaneApp it is listed as Parenting Teens with Respect & Connection.
Who can join
Anyone looking to improve their family dynamic and their personal or professional relationships, regardless of current challenges.
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Your questions about the Sunday class, answered
Where and when does the Parenting Teens Class take place?
The class runs on Sundays at the InnerSight Woodbridge office, 270 Purple Creek Road, Unit 202, Woodbridge ON. For current dates, times and how to join, book a free consultation at psychotherapyclinic.janeapp.com or call (905) 553-9507.
Who leads the class?
The class is led by a professional psychotherapist with experience working with teens and families, relationship dynamics and communication strategies. Our therapists are Registered Psychotherapists regulated by the CRPO.
Who can join the Parenting Teens Class?
Anyone looking to improve their family dynamic and their personal or professional relationships is welcome, regardless of the current challenges you are facing. You do not need to be in crisis to benefit.
What will I learn in the class?
You will learn how to recognize warning signs and de-escalate conflict, communicate in ways that build trust, and set healthy boundaries that encourage your teen's independence without losing connection.
Is the Parenting Teens Class the same as therapy?
No. The class is educational and skills-based, focused on practical parenting tools. If you would like more personal one-on-one support, our therapists also offer parenting counselling and youth therapy. Start with a free 20-minute consultation to find the right fit.
How do I sign up?
Book a free 20-minute consultation online at psychotherapyclinic.janeapp.com or call (905) 553-9507, and we will share current class dates and help you get started. Program fees are discussed during your free consultation.
The class is held in Woodbridge, with support across the GTA and online
Our therapists also see clients in Vaughan and Barrie, and online anywhere in Ontario.
Woodbridge, ON L4H 5E5 Vaughan / Maple2174 Major MacKenzie Dr W, Bldg B
Vaughan, ON L6A 4W2 Barrie111 Bradford St, Unit 207
Barrie, ON L4N 3A9 Online across OntarioSecure video sessions for therapy from anywhere in the province. Book a free consult →
Three steps, starting today
Book your free consult
Online in 2 minutes or by phone. No referral, no pressure.
Get the details
We share current class dates and help you find a session that fits.
Join the class
Learn practical tools and start building connection with your teen.
The class, or one-on-one with a therapist
The Parenting Teens Class is a great place to build practical skills in a supportive group. If you would like more personal, in-depth support, our therapists are here for that too.
Every psychotherapist at InnerSight is registered with the CRPO regulated by the CRPO. The Parenting Teens Class is educational and skills-based; it does not replace therapy or a medical assessment, and our therapists do not diagnose or prescribe.