Registered Psychotherapist (Qualifying) · CRPO
Registered Psychotherapist (Qualifying) · Woodbridge & Online
A safe, compassionate space for individuals, families, and children (6+) to shift out of survival mode — and reconnect with calm, clarity, and what matters most.
CRPO Registration No. 20554
Get to know me
Begin where you are
You’ve been doing your best — but the anxiety, the tension, or the emotional weight just won’t let up.
Whether you’re a parent, young adult, or someone facing unresolved pain, therapy can help you shift out of survival mode and reconnect with your calm, clear centre.
Who I work with
I work with individuals, families, and children (6+) who are struggling with anxiety, parenting stress, trauma, or emotional overload. Many of my clients have waited to reach out — unsure if their pain is “big enough” — even as they carry it daily.
My approach is honest, relational, and centred on building trust — with yourself, your process, and your path forward.
The work we do together
I create a safe, compassionate space where you can express what you’ve been holding in. Using CBT, DBT, and trauma-informed practices, we explore the patterns and stories shaping your present — and gently move toward healing, clarity, and emotional growth.
With a background in child development, education, and special needs support, I bring particular sensitivity to how families work, how children process the world, and how unresolved pain shows up across generations.
Modalities I draw on
✓ Anxiety and emotional overload
✓ Trauma and unresolved past wounds
✓ Parenting stress and family pressures
✓ Children (6+) and young adults
✓ Family dynamics and disconnection
✓ Feeling stuck in survival mode
What you can expect
Whether you’re navigating an immediate challenge or healing from something you’ve carried for years, my goal is to help you move from survival mode toward calm, clarity, and authentic connection — with yourself and with the people who matter most.
You don’t have to go through it alone. I’ll walk beside you as you reconnect with who you are and what matters most.
Member of the College of Registered Psychotherapists of Ontario · Reg. No. 20554 · verify on the public register
