Sara Galloro-De Faveri

Healing begins when you finally feel safe enough to be yourself.

Sometimes anxiety, or trauma, or a long hard stretch of life leaves us feeling disconnected from our own emotions and from the people closest to us. In children that may show up in behaviour, or in pulling away from the people around them. In adults it looks more like exhaustion, or being stuck in a pattern that is difficult to explain. Whatever brings you to therapy, you deserve to feel accepted and understood in it.

I work with adolescents (12+), adults, and families dealing with anxiety, trauma, depression, parenting concerns, emotional regulation, and life transitions. Healing means making sense of what is happening today, and of the experiences that shaped how you see yourself and the world around you.

My approach is gentle and trauma-informed. Opening up can feel vulnerable, especially if you have learned to carry difficult experiences on your own. We move at a pace that feels comfortable, looking at your experiences with curiosity rather than judgment, and building practical tools to help you feel steadier and more sure of yourself.

With children and adolescents I work closely with parents as well, to understand a child’s strengths and emotional needs alongside where they are developmentally. The aim is to help young people feel safe enough to say what is going on, and to help families build stronger relationships.