Affordable, accessible therapy in Vaughan & Barrie
Professional, caring therapy for just $125 per session, because looking after your mental health should not depend on your budget. Warm, professional support at a price that fits your life.
Takes 2 minutes. No credit card. No referral needed. Private and confidential.
reduced rate
supervision
Psychotherapists
20 minutes
Clinically reviewed by Svetlana Antonyshyn, Registered Psychotherapist (CRPO #001652). Last reviewed June 2026.
Quality care should not depend on your budget
Reaching out for support is hard enough without worrying about whether you can afford it. Therapy should be accessible, so we offer high-quality, professional sessions at a reduced rate of $125 per individual session ($175 for couples and family), lower than our standard fees.
Whether you are working through anxiety, depression, a difficult life transition, or a relationship that has grown strained, you deserve a warm, capable therapist in your corner. The reduced rate changes the price, never the quality of the care.
With offices in Vaughan, Woodbridge and Barrie plus secure online sessions across Ontario, support is close by and easy to reach, on a schedule that works around your life.
Reduced-fee therapy is professional, confidential counselling offered at a lower rate of $125 per session, so cost is a smaller barrier to getting support. It is the compassionate care InnerSight is known for, made more accessible.
A reduced rate, with real supervision behind it
Here is what reduced-fee therapy at InnerSight gives you.
Reduced-fee therapy may be a good fit if…
It is designed for anyone seeking quality mental health care without the standard price tag. You are welcome here exactly as you are.
Not sure if this is right for you? There is no cost to ask. Bring your questions to a free 20-minute consultation and we will help you find the best fit.
Meet the team
Meet Ayana Sahi
Ayana works with adolescents, adults, couples and families on the patterns that keep you stuck, healthier boundaries, and building a life that feels authentic rather than driven by other people’s expectations.
Registered Psychotherapist (Qualifying), CRPO #23201 · 1:56 · View profile
Meet the team
Meet Liza Agrba
Liza works with individuals aged 16 and up, and with couples, making room for what is weighing on you now, a closer look at what might be underneath, or both. Before therapy she spent more than a decade as a journalist.
Student Therapist, supervised by Registered Psychotherapists · 1:06 · View profile
We will help you find the right fit
Reduced-fee sessions are with select supervised therapists in training, guided by experienced clinical supervisors from our 24+ person team. In your free consultation, we listen to what you are working through and match you with someone who feels right for you.
Availability for reduced-fee sessions can change over time. The simplest way to find the right fit is to book a free consultation and we will help you choose.
Getting started is simple
Two easy steps stand between you and support that fits your budget.
Book a free consult
A relaxed 20-minute conversation. We listen to what is going on and match you with the right therapist for you.
Start sessions
Start your sessions at the affordable $125 rate, in person or online, on a schedule that works for you.
What reduced-fee therapy costs
Clear and simple. No hidden fees, no pressure, and the first conversation is always free.
Meet a therapist, ask anything, and see if it feels right. No credit card and no obligation.
Professional, compassionate therapy at our reduced rate, lower than the standard fee. No insurance required.
Professional, compassionate couples and family therapy at our reduced rate, with select supervised therapists in training. No insurance required.
Many private plans cover a portion of services from a Registered Psychotherapist. We provide receipts for claims. We bill Sun Life, SSQ and Green Shield directly.
Psychotherapy from a Registered Psychotherapist may also qualify for the medical expense tax credit in Canada. Questions about cost? Call (905) 553-9507 or book a free consult and we will walk you through it.
Affordable therapy: your questions, answered
How much does a reduced-fee therapy session cost?
Reduced-fee sessions are $125 per individual session and $175 for couples and family, lower than our standard rates, so quality care is within reach even if you do not have insurance coverage. There is no extra charge to ask about it. Start with a free 20-minute consultation and we will explain everything clearly.
Who is reduced-fee therapy for?
Reduced-fee sessions are offered by select supervised therapists in training, guided by experienced clinical supervisors, and are designed for people who may not have insurance coverage or who are seeking affordable mental health care without sacrificing quality. This often includes students, young professionals, individuals without insurance, and anyone facing financial challenges who still wants compassionate, professional support.
Do I need a referral or insurance to start?
No referral and no insurance are required. You can book a free 20-minute consultation online at psychotherapyclinic.janeapp.com or call (905) 553-9507. If you do have private insurance, many plans cover a portion of services from a Registered Psychotherapist, and we provide receipts for claims.
Is the quality of care the same at the reduced rate?
Yes. Reduced-fee sessions are provided by supervised therapists in training, guided by experienced clinical supervisors, so you still receive warm, professional, confidential care. Support should be accessible, so the reduced rate changes the price, not the level of care and attention you receive.
Can I have reduced-fee therapy online?
Yes. We offer secure video sessions anywhere in Ontario, plus in-person sessions in Woodbridge, Vaughan and Barrie. Online sessions remove the commute and can feel more private. Evening and weekend appointments are available.
How do I get started?
Book a free 20-minute consultation and our friendly team will match you with a therapist who fits your needs, then you begin your sessions at the affordable rate. There is no pressure and no obligation, just a chance to see if it feels right.
Affordable support near you: Vaughan, Woodbridge, Barrie and online
In-person sessions at three locations, plus secure video sessions anywhere in Ontario. Evenings and weekends available.