Believe in Better.

Group Therapy (Barrie Location)

Heal Together in a Supportive Community

Group therapy offers a unique opportunity to connect with others who share similar struggles. Through shared experiences, you’ll gain insight, build resilience, and feel less alone.

What You’ll Experience

A safe, confidential space to share your journey.
Support and understanding from others who “get it.”
Guidance from a skilled therapist to navigate challenges together.

Why Group Therapy?

The power of community can accelerate healing and provide perspectives that individual therapy alone may not offer.

Imagine This

Picture finding a sense of belonging and hope through connection with others on a similar path.

How We Help

InnerSight Psychotherapy offers specialized group therapy with a focus on evidence-based, client-centred care. Our compassionate therapists facilitate dynamic group sessions designed to meet diverse needs and foster growth through shared experiences. Whether you’re seeking support for personal growth, interpersonal challenges, or emotional healing, our group therapy programs create a safe, collaborative environment. Our mission is to empower individuals to build connections, enhance communication, and foster resilience by learning from and with others. At InnerSight, we are committed to helping you grow and thrive within a supportive community.

About Us

At InnerSight Psychotherapy, we understand the unique challenges individuals and couples face. Our group therapy sessions provide a supportive environment where you can collaboratively explore relationship dynamics and build stronger, healthier connections.

Therapists Committed to You

At the heart of InnerSight Psychotherapy are our therapists, a dedicated and highly skilled team committed to fostering positive change and well-being in relationships. Each therapist brings extensive experience and specialized training in various therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy. Our therapists are not just clinicians; they are empathetic listeners and guides deeply invested in helping couples navigate their journey toward healing, improved communication, and strengthened connections.