Hannah Smith

Registered Psychotherapist, Qualifying

Hannah Smith is a skilled and compassionate psychotherapist who works with both individuals and couples, helping them navigate life’s challenges and appreciate its positive moments. With a wealth of experience across various settings, including crisis counseling, private practice, and community care, Hannah is adept at supporting clients through difficult times, whether they are facing relationship issues, anxiety, or life transitions.

Hannah employs a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness techniques in her practice, allowing clients to develop new skills that foster resilience and emotional well-being. CBT helps clients identify and reframe negative thought patterns, while Mindfulness encourages a focus on the present moment, reducing stress and promoting a sense of calm. Her background in education and special education further enhances her ability to work with diverse populations, from children to adults, tailoring her approach to meet the unique needs of each client.

Throughout her career, Hannah has demonstrated a strong commitment to her clients’ growth and healing. Whether working one-on-one or with couples, she fosters a supportive and empathetic environment where clients feel safe to explore their emotions and experiences. The results of her work are evident in her clients’ lives: improved emotional regulation, stronger relationships, and a deeper sense of fulfillment and self-awareness. Hannah’s dedication to her clients’ well-being is at the core of her practice, guiding them toward lasting and meaningful change.