Sara Giambagno
Registered Psychotherapist, Qualifying
Sara is a committed Registered Psychotherapist (Qualifying) currently working towards her Master’s degree in Counselling Therapy at Yorkville University.
Her therapeutic toolkit includes Cognitive-Behavioral Therapy, Person-Centered Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, Mindfulness-Based Approaches, and Gestalt Therapy. Sara works with individuals, couples, and adolescents aged 16 and up. Her areas of focus include:
- Alleviating social anxiety
- Enhancing self-confidence
- Fostering healthier relationships
- Managing academic and career pressures
- Coping with stress and anxiety
- Addressing grief, loss, abuse, and trauma
Sara’s mission is to promote personal growth and mental well-being. She blends her academic knowledge with practical experience to offer empathetic and effective therapeutic support.
With over 5 years in healthcare, Sara has worked at a multidisciplinary Rehabilitation clinic, assisting patients seeking physical treatment. Her role involved clear communication and understanding patients’ needs, often addressing anxiety and uncertainty about recovery, even in a primarily physical health setting.
Sara has also volunteered for a crisis hotline, providing crucial emotional support to individuals facing emotional conflicts. This experience honed her skills in utilizing community resources and broadened her understanding of diverse mental health needs.
Through her combined academic pursuit and hands-on experience, Sara is equipped to offer compassionate and effective support to help individuals navigate life’s challenges and improve their mental well-being.
