Yulia Evans

Yulia Evans is a dedicated psychotherapist at InnerSight Psychotherapy who specializes in helping individuals navigate some of life’s most challenging emotional struggles. Whether you’re grappling with relationship difficulties, anxiety and depression, a pervasive lack of meaning in life, or feelings of inadequacy, Yulia is here to provide support and guidance. Fluent in both English and Russian, she offers a unique ability to connect with a diverse range of clients.

Yulia employs a blend of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) to tailor her approach to each client’s unique needs. CBT helps clients identify and challenge unhelpful thought patterns that contribute to their distress. EFT focuses on building secure, lasting emotional bonds and addressing attachment issues, particularly within relationships. Meanwhile, ACT encourages clients to embrace their thoughts and feelings rather than fighting or feeling controlled by them, fostering a sense of psychological flexibility.

Through her compassionate and evidence-based approach, Yulia helps her clients towards significant and lasting change: more harmonious relationships, improved self-esteem, and a renewed sense of purpose and fulfillment in life. Her commitment to her clients’ growth and well-being is at the heart of her practice, guiding individuals toward healthier, more balanced lives.