Yulia Evans

Registered Psychotherapist (Qualifying)

I understand that life can feel overwhelming at times—whether you’re struggling with anxiety, relationship challenges, feelings of inadequacy, or a sense of disconnection. I’m here to offer support, understanding, and practical strategies to help you navigate these struggles and find greater balance in your life.

A Compassionate, Personalized Approach

I believe that every individual is unique, and that therapy should be tailored to meet your specific needs. My approach combines Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT) to help you develop the tools needed for lasting change.

CBT helps you identify and challenge the thought patterns that contribute to your distress, empowering you to create healthier ways of thinking.

EFT focuses on creating secure emotional bonds and addressing attachment issues, especially in relationships, so you can experience deeper connections with others.

ACT encourages you to accept your thoughts and feelings, rather than struggling against them, fostering psychological flexibility and helping you move forward with confidence.

Supporting You Every Step of the Way

Whether you’re facing difficulties in relationships, battling feelings of anxiety or depression, or seeking a renewed sense of meaning and purpose in life, my goal is to help you work through these challenges in a way that feels authentic and sustainable. Through our work together, you’ll begin to experience positive changes: improved self-esteem, more harmonious relationships, and a greater sense of fulfillment.

Fluent in English and Russian

As a bilingual psychotherapist, I’m able to connect with a wide range of clients, offering a unique ability to support individuals from diverse backgrounds and cultural experiences.

What You Can Expect

With my compassionate, evidence-based approach, you’ll feel supported as you work towards healthier, more balanced ways of thinking and living. I’m committed to your growth and well-being, helping you create lasting, meaningful change in your life.

If you’re ready to start your journey toward healing and fulfillment, I’d be honored to work with you. Let’s take the first step together.