Rachel Fay

Registered Psychotherapist, Qualifying

Your Compassionate Partner in Creating Connected Relationships

Meet Rachel Fay, a dedicated psychotherapy intern who is completing her Master’s in Counselling Psychology from Yorkville University. Rachel’s passion for helping individuals and families navigate life’s challenges has been honed through her extensive background in Child Development and 13 years of working with children, families, and youth in diverse settings.

Rachel firmly believes that early childhood experiences play a pivotal role in shaping our personalities, perspectives, and how we respond to life’s stressors. Her profound experiences and observations in the field have inspired her to support parents, families, children, youth, couples, and individuals as they adapt to life’s challenges.

A Strengths-Based Approach:

Rachel’s theoretical practice is rooted in a strengths-based approach. She draws from therapeutic modalities like Gestalt, Attachment Theory, and Narrative Therapy, tailoring her approach to meet the unique needs of each client. This approach empowers individuals to harness their inner strengths and resources, paving the way for personal growth and healing.

Holistic Healing:

In addition to evidence-based practices, Rachel incorporates mindfulness and physical activity into her treatment approach, recognizing the interconnectedness of mind and body in overall well-being. This holistic approach ensures that you receive comprehensive care that addresses your mental, emotional, and physical health.

Ongoing Learning:

To further enhance her scope of practice, Rachel is enrolled in certificate programs for managing ADHD and helping individuals in narcissistic relationships. Her commitment to continuous learning and growth ensures that she can provide you with the latest and most effective strategies for your unique challenges.

Whether you are grappling with anxiety, depression, low self-esteem, childhood trauma, or simply seeking a compassionate, empathetic, and non-judgmental space to share and explore your feelings, Rachel offers unwavering support. In her capable hands, you’ll feel empowered to embark on a healing journey towards a brighter and more fulfilling future.

Don’t wait to invest in your well-being. Schedule a session with Rachel Fay today, and take the first step towards healing, growth, and empowerment. Your path to a more fulfilling life starts here.