Category: cbt

September 1, 2023
InnerSight Psychotherapy
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Navigating Post-Pandemic Anxiety with Cognitive Behavioural Therapy (CBT)

Introduction In the wake of the global pandemic, a new challenge has emerged for many: navigating the complex and often unsettling terrain of post-pandemic anxiety.…

anxiety, cbt

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Category: cbt

Navigating Post-Pandemic Anxiety with Cognitive Behavioural Therapy (CBT)

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