Skip to content

Menu

Browse all 33 →

Services
Core therapy
Individual TherapyOne-to-one, 55 minutes
Couples TherapyFor the two of you
Family TherapyThe whole system
Child & Youth TherapyAges 3 to 17
Online TherapyAnywhere in Ontario
Specialised care
Addictions CounsellingSubstance use and recovery
EMDR TherapyTrauma processing
Muslim TherapyFaith-informed, online Ontario-wide
Reduced-Fee Therapy$125 with supervised therapists in training
HypnotherapyCertified hypnotherapist, online
Nature TherapyWalk-and-talk outdoors
Animal-Assisted TherapyOutdoors, with your own dog
Groups & programs
Group TherapyFive groups in Barrie
Emotional Intelligence ClassSundays in Woodbridge, $25
Parenting Teens ClassSundays in Woodbridge, $25
Mental Wellness RetreatsTherapist-led day retreats
Not sure which service?
A free 20-minute call is the fastest way to find out. No referral needed, nothing to commit to.
Book a free 20-min call Compare all services
Therapists
Get Help
Anxiety, panic & OCD
Anxiety & Panic
Panic Attacks
Social Anxiety
Phobias
OCD
Stress & Burnout
Mood, trauma & loss
Depression
PTSD & Trauma
Narcissistic Abuse Recovery
Grief & Bereavement
Eating Disorders
Emotion Management
Relationships & family
Marriage & Relationships
Separation & Divorce
Infidelity & Affairs
Premarital Counselling
Sexuality & Intimacy
Parenting
Youth & Teens
Self, growth & life
Self-Esteem & Confidence
Anger Management
Life Transitions
Career & Personal Growth
Purpose & Meaning
Focus, habits & gender-specific care
ADHD
Addictions
Men’s Mental Health
Women’s Mental Health
Not sure where to start?
Most people arrive carrying more than one thing. Answer a few questions and we will point you to the right therapist.
Find my match Book a free 20-min call
View all 28 conditions →Carrying more than one thing? That is exactly what we are here for.
Approach
How we work
Our ApproachThe method follows you
Our StoryWhy the clinic exists
Meet the Therapists24+ Registered Psychotherapists
Therapy approaches
CBTCognitive Behavioural
DBTDialectical Behaviour
ACTAcceptance & Commitment
SFBTSolution-Focused
MBCTMindfulness-Based
NTNarrative
EMDREMDR
TFTrauma-Focused
SESomatic
PVTPolyvagal
IFSInternal Family Systems
PDTPsychodynamic
EFTEmotionally Focused
GMThe Gottman Method
ABTAttachment-Based
IPTInterpersonal
PCTPerson-Centred
PTPlay Therapy
Compare all 18 approaches →Your therapist will explain which they draw on, and why.
In person
Woodbridge270 Purple Creek Rd, Unit 202
Vaughan / Maple2174 Major MacKenzie Dr W, Bldg B
Barrie111 Bradford St, Unit 207
Online
Online TherapySecure video, anywhere in Ontario
Hours
Mon to Fri, 9:30am to 8:00pm
Saturday, 9:30am to 5:30pm
Contact & directions →
Resources
Read
BlogWritten by our psychotherapists
Free ResourcesGuides and workbooks, no email needed
FAQFees, insurance and what to expect
Join us
CareersWe are hiring
Contact

@media(max-width:859.98px){.isnav-burger,.isnav-mobhead,.isnav-toggle{display:none!important}.isnav-shell{display:block!important;position:static!important;width:auto!important;transform:none!important;visibility:visible!important;box-shadow:none!important;overflow:visible!important;padding:0!important}.isnav-panel,.isnav-panel[hidden]{display:block!important}}

Browse all 33 →

Book An Appointment

Category: mental health

Nothing found.

InnerSight Psychotherapy Inc.

Believe in Better.

Registered Psychotherapists serving Vaughan, Woodbridge, Barrie and all of Ontario online.

Facebook
Instagram

Therapy

Individual Therapy
Child & Youth Therapy
Couples Therapy
Family Therapy
Online Therapy
Our Approach

Get Help

What We Help With
Types of Therapy
Our Psychotherapists
Affordable Therapy
FAQ
Find My Match

Areas We Serve

Woodbridge
Vaughan / Maple
Barrie
Online across Ontario

Contact

(905) 553-9507
info@psychotherapyclinic.ca
Fax: (905) 417-9307

Hours
Mon to Fri: 9:30 AM to 8:00 PM
Sat: 9:30 AM to 5:30 PM

A little steadiness in your inbox Occasional articles from our therapists, a few times a year. No pressure, unsubscribe anytime.

In a crisis or having thoughts of suicide? Call or text 988, the Suicide Crisis Helpline, any time, or call 911. For children and teens, Kids Help Phone is free and available 24/7 at 1-800-668-6868, or text CONNECT to 686868. This website is not monitored for emergencies.

Why you will not find testimonials on this site. Ontario’s College of Registered Psychotherapists does not allow registrants to publish client testimonials, reviews or star ratings in their advertising, so we do not. Our Google Business Profiles are public, and outside our control: Woodbridge · Vaughan & Maple · Barrie

© InnerSight Psychotherapy Inc. All rights reserved.

Privacy Policy · Accessibility · Terms · Careers