About Us
Every therapist on our team is dedicated to helping clients navigate the challenges of recovery with compassion and honesty. We understand the courage it takes to seek help, and we are here to support you every step of the way.
Compassionate support for recovery, healing, and lasting change
Addiction can affect every part of life, including relationships, health, work, and self-worth. Our therapists provide a safe, non-judgmental space to explore the patterns behind addiction and develop healthier ways to cope, connect, and rebuild. Whether you are struggling with substances, gambling, or behavioural addictions, help and recovery are possible.
Addiction is not only about willpower. It is often connected to emotional pain, stress, or unresolved experiences. Therapy can help you understand the deeper reasons behind addictive behaviour, break cycles of avoidance or shame, and learn healthier ways to manage cravings and triggers.
Change begins with awareness and understanding. Together, we will identify what drives your behaviour, explore emotional needs, and build practical strategies that support lasting recovery and self-trust.
Addictions therapy focuses on restoring control, balance, and purpose. Our therapists use evidence-based approaches such as CBT, DBT, and trauma-informed care to help you understand addictive patterns, manage urges, and create meaningful, lasting change.
Understand the emotional and behavioural roots of substance dependence and build long-term recovery strategies.
Learn to manage cravings, guilt, and relapse patterns while building supportive routines.
Address compulsive behaviours such as gambling, pornography, or digital overuse with structure and care.
Heal from anxiety, depression, or trauma that may be connected to addictive patterns.
Build practical skills to manage stress, frustration, and emotional overwhelm.
Rebuild trust, communication, and understanding with loved ones affected by addiction.
Identify early warning signs and develop a personalized plan to stay grounded in recovery.
Reconnect with your values, rebuild confidence, and create a vision for life beyond addiction.
Every therapist on our team is dedicated to helping clients navigate the challenges of recovery with compassion and honesty. We understand the courage it takes to seek help, and we are here to support you every step of the way.
Recovery begins with one step. Our addictions therapists are here to help you regain confidence, rebuild relationships, and create a healthier and more fulfilling life.
Our friendly staff are here to answer any questions you may have and match you with a therapist who can best meet your needs.