Anxiety vs. Worry: What’s the Difference and When to Get Help
Everyone worries. You worry about your job, your kids, your health, whether you said the wrong thing at dinner last Tuesday. That’s normal. That’s human.…
Author: InnerSight Psychotherapy
Does Therapy Work? What to Expect in Your First Few Sessions
If you’ve been thinking about starting therapy but haven’t taken the step yet, there’s a good chance one question is holding you back: does therapy…