Struggles with intimacy are common, and they are rarely just about sex. In a safe, judgment-free space, we help you reconnect with yourself and your partner, and rebuild closeness with compassion. In Vaughan and online across Ontario.
Takes 2 minutes. No credit card. No referral needed.
Clinically reviewed by Svetlana Antonyshyn, Registered Psychotherapist (CRPO #001652). Last reviewed June 2026.
Real closeness is built on emotional safety, honest communication and trust. When those parts of a relationship come under strain, intimacy tends to strain with them. The distance you feel is often a signal that something underneath needs attention, not a sign that anything is broken.
Difficulty talking about sex and intimacy is incredibly common. Many of us were never taught the words, or grew up learning to feel shame around the subject. So it makes sense if it feels hard to bring up, even with someone you love and trust.
Counselling gives you a calm, confidential place to explore all of this gently, without shame or blame. We welcome people of every orientation, identity and relationship, and we meet you exactly where you are.
Sexuality and intimacy counselling is warm, evidence-based talk therapy for the emotional and relational side of closeness. It helps you understand what has changed, find the words, and reconnect. It is respectful, judgment-free, and you share only what you choose.
Closeness can fade for all kinds of reasons, and none of them mean you are beyond reconnecting. Pick whatever feels closest to home, and see how we would meet it together.
“We share a home and a life, but lately we feel more like roommates than partners.”
Emotional closeness is the foundation of physical intimacy, so we start there.
In sessions we work through this at your pace, with no pressure and no judgment. Talk it through with a therapist, free for 20 minutes.
Whatever has shifted in your intimacy, you are not the first to bring it here, and it can change. All relationships and orientations are welcome.
Talking about intimacy can feel daunting before you start. It does not have to be. Here is exactly how those 55 minutes tend to go.
A warm welcome, a few words on confidentiality, and a clear reminder that you share only what you choose. There is no judgment here, ever.
Together you look at what feels disconnected, what you would like to rebuild, and the emotional and relational threads underneath it, all at your pace.
Your therapist offers a gentle, practical way to start communicating and reconnecting, so you leave with something to build on, not just talk about.
You agree on what you are working toward and one small thing to notice or try before next week.
Intimacy work is most effective when it tends to both the connection between you and the feelings underneath. Your therapist tailors the approach to you.
Our therapists provide counselling for the emotional and relational side of sexuality and intimacy. They do not provide medical treatment, so for physical or sexual-health concerns we encourage seeing a physician too, and we are glad to work alongside your medical providers. InnerSight was founded by Svetlana Antonyshyn, RP, on the belief that care should treat the person, not a label. Every therapist here is a Registered Psychotherapist regulated by the CRPO. More about our approach.
Every therapist below is a Registered Psychotherapist experienced in relationship and intimacy work. Watch a short intro, read their profile, or let us match you in your free consultation.
Not sure who fits? Browse all 25+ therapists or let us match you. You can switch anytime, and your file moves with you.
No hidden fees and no pressure. Most clients pay little or nothing out of pocket after insurance.
Meet a therapist, ask anything, and see if it feels right. No credit card and no obligation.
Most private insurance plans cover a portion of services from a Registered Psychotherapist. We provide receipts for direct claims.
Intimacy work is often done together. Longer couples sessions give you both room to be heard and to reconnect.
Psychotherapy is also tax-deductible as a medical expense in Canada. Questions about coverage? See our reduced-fee program or call us, we are happy to walk you through it.
A 4.9/5 rating across 100+ Google reviews.
“Andrea is wonderful. She is passionate about providing the best care for those who are struggling with their mental health.”
Zainab A. · Google Review
We provide counselling for the emotional and relational side of sexuality and intimacy. For medical sexual-health concerns, we encourage seeing a physician too.
No referral is needed. You can book a free 20-minute consultation online at psychotherapyclinic.janeapp.com or call (905) 553-9507. Most people have their first full session within a week.
Either works. We work with individuals and with couples, so you are welcome to come on your own or together.
Yes. We are LGBTQ+ affirming and welcome all relationships and orientations. You will be met with respect, whoever you are and however you love.
No. You share only what you are comfortable with, and sessions stay respectful. The work is about understanding and connection, not graphic detail.
Yes. We offer secure video sessions anywhere in Ontario, plus in-person sessions in Vaughan, Woodbridge and Barrie. Many people find that talking from home feels more comfortable for this kind of work.
The first consultation is free for 20 minutes. Individual sessions are $180 for 55 minutes and couples sessions are $280 for 85 minutes. There is no OHIP coverage, but most private insurance plans cover a portion of services from a Registered Psychotherapist.
A relaxed, judgment-free conversation about what feels disconnected and what you would like to rebuild. There is no pressure and no script, just space to be heard.
In-person sessions at three locations, plus secure video sessions anywhere in Ontario. Evenings and weekends available.
Online in 2 minutes or by phone. No referral, no credit card.
Talk it through and get matched with the right fit for you.
Build closeness, communication and trust, gently and without shame.
