Registered Psychotherapist (Qualifying) · CRPO · EMDR-Certified

Valeria Matei

Registered Psychotherapist (Qualifying) · Woodbridge & Online

A holistic, EMDR-certified space to heal from what feels stuck — and rediscover your inner strength, confidence, and clarity.

Valeria-Matei
College of Registered Psychotherapists of Ontario

CRPO Registration No. 14052

Get to know me

Meet Valeria

Begin where you are

Your partner on the journey toward mental well-being

Mental health solutions are not one-size-fits-all. Therapy is about meeting your unique needs with compassion, understanding, and a holistic approach that’s built around you — not the other way around.

The work we do together

A nurturing, non-judgmental space to explore freely

I take a comprehensive approach, tailoring each treatment to your unique needs. I strive to create a nurturing, non-judgmental environment where you can freely explore your feelings, thoughts, and behaviours.

Understanding your experiences from your own perspective — and accepting you as a unique individual without judgement — is the cornerstone of building a trusting therapeutic relationship.

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” — Maya Angelou

Now offering EMDR therapy

EMDR for what feels stuck

I’m now certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. EMDR is a holistic, evidence-based approach that helps the mind heal from overwhelming or painful experiences. It supports the brain in naturally processing memories that may feel “stuck,” easing symptoms like anxiety, self-doubt, or distress from past events. EMDR can help you feel more grounded, confident, and connected to yourself in the present.

My approach

A diverse, evidence-based toolkit

Beyond EMDR, I draw on a wide range of therapeutic approaches — including Psychoanalysis, Psychodynamic, Internal Family Systems (IFS), Humanistic, Adlerian, Gestalt, CBT, DBT, Mindfulness, Existential, Person-Centred, Narrative, Motivational Interviewing, Solution-Focused Brief Therapy, and Emotionally Focused Therapy — to adapt to your unique circumstances and goals.

Modalities I draw on

EMDR

CBT

DBT

Psychodynamic

Psychoanalysis

IFS

Mindfulness

Person-Centred

Narrative

Solution-Focused

EFT

Who can benefit from therapy

  Trauma and distress from past experiences

  Anxiety and self-doubt

  Feeling stuck or disconnected from yourself

  Emotional healing and personal growth

  Building self-confidence and inner strength

  Exploring deeper meaning and purpose

About Valeria

A psychospiritual foundation

I hold a Master’s Degree in Counselling Psychology from Yorkville University, alongside a post-secondary diploma in The Total-Self Program from the Transformational Arts College. This program uniquely blends contemporary psychology, emotional healing, and esoteric principles — adding a psychospiritual depth to my practice that complements my evidence-based clinical training.

I am a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA), reflecting my commitment to the highest standards of ethics and care.

Ready to begin?

Take the first step toward rediscovering your inner strength. Your unique path to mental wellness begins here.

Member of the College of Registered Psychotherapists of Ontario · Reg. No. 14052 · verify on the public register

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