Personal Growth

Personal Growth

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Personal Growth

Human beings differ from one another in many respects. We have an infinite variety of likes and dislikes, we express ourselves in different ways, and we come in all shapes and sizes. One thing we have in common, though, is that no matter who we are or where we find ourselves on our journey of life, we all crave some kind of personal growth and fulfilment.

Exactly what that personal fulfilment is depends not only on who we are, but on where we find ourselves on our journey through life. A teenager who struggles to fit in might crave the simplicity of a meaningful human connection. A single parent who cannot afford to buy groceries can find joy in a shared family meal with his or her children. A multimillionaire might feel the need to overcome a sense of meaningless or futility.

According to Maslow’s Hierarchy of Needs, once we have taken care of our basic survival needs, like food and shelter, our craving for that deeper meaning, or self-actualization, becomes stronger. When we repress it, we are at risk of depression, anxiety addictions and poor relationships with friends and family members.

At InnerSight Psychotherapy, we can help you figure out what it is that has you feeling unfulfilled in your life, and what you need to do in order to accomplish those things. We operate on the philosophy that everybody deserves to be happy and fulfilled. Nobody should be trapped in an unsatisfying existence.

Our therapists and counsellors have been through their own personal growth journeys, so they are able to help you from a position of experience. That combined with their rigorous training and their compassionate approach makes them truly valuable to the people they work with.

No matter what your personal goals are, we can help you unlock the potential that you need in order to achieve them.