Believe in Better.

Welcome to InnerSight Psychotherapy in Vaughan

Individual Therapy. Family Therapy. Couples Counselling. In-person & Online. Evenings & Weekends. No referrals needed. Insurance coverage. 

Our Services

InnerSight Psychotherapy brings its expertise in evidence-based, client-centered care to Vaughan. We offer diverse therapeutic services, including individual counseling, couples therapy, and specialized treatments, all tailored to your unique needs. Our mission is to empower individuals to navigate challenges and create positive, lasting change in their lives.

individual therapy in maple

Individual Therapy

Gain a deeper understanding of yourself and find effective ways to overcome personal challenges through individual therapy. Our supportive therapists will guide you to develop coping strategies, improve self-awareness, and cultivate emotional resilience - empowering you to live a more fulfilling life.

couples therapy in maple

Couples Therapy

Revitalize your relationship and reignite the intimacy you once shared. Couples therapy provides a safe space to improve communication, resolve conflicts, and build a stronger, more meaningful connection with your partner. Heal past hurts and rediscover the joys of your union.

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Kids & Teen Therapy

Help your child or teen navigate the unique pressures of growing up. Through age-appropriate techniques, therapy nurtures their emotional well-being, self-esteem, and provides tools to cope with anxiety, depression, behavioural issues and more. Unlock their full potential.

family therapy in vaughan

Family Therapy

Strengthen family bonds and improve household dynamics. In a supportive environment, you'll learn communication strategies to resolve conflicts, understand complex relationships, and foster a nurturing family unit where every member feels valued.

Our Psychotherapists

About Us

InnerSight Psychotherapy brings compassionate, client-focused therapy to Vaughan, Ontario. We offer a space of hope and healing for those navigating life’s complexities. At InnerSight Psychotherapy, we believe in your potential for growth, resilience, and a more fulfilling life.

Therapists Committed to You

At the heart of InnerSight Psychotherapy are our therapists – a team of dedicated, highly skilled professionals with a deep commitment to fostering positive change and wellbeing. Each therapist brings a wealth of experience and specialized training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and more. Our therapists are not just clinicians; they are empathetic listeners and guides who are deeply invested in your journey toward healing and self-discovery.

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Meet Your Vaughan Therapists

Book Your Appointment Today

Our friendly staff are here to answer any questions you may have and match you with a therapist who can best meet your needs.

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CANADIAN COUNSELLING AND PSYCHOTHERAPY ASSOCIATION
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Ontario Association of Mental Health Professionals
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Best Business of 2024 ThreeBest Rated® INNERSIGHT Psychotherapy Inc