Registered Psychotherapist (Qualifying) · CRPO
Registered Psychotherapist (Qualifying) · Woodbridge & Online
A warm, welcoming space for individuals and adolescents to navigate life’s challenges at your own pace — tailored to your unique needs, goals, and growth.
CRPO Registration No. 18701
Get to know me
Begin where you are
Starting therapy can feel intimidating, and I understand how difficult it can be to take that first step toward seeking help.
The work we do together
I strive to create a warm, welcoming, and nonjudgmental space where you can explore your challenges at your own pace. My holistic and personalized approach ensures that therapy is tailored to meet your unique needs and goals — fostering a sense of empowerment and clarity.
My professional journey is driven by a passion for helping others. Working in a psychotherapy clinic as part of an administrative team gave me valuable insights into the therapeutic process — inspiring me to take an active role in guiding clients toward growth and resilience.
A warm, nonjudgmental space where you can explore your challenges at your own pace — and where therapy is built entirely around you.
My approach
Using evidence-based modalities including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Person-Centred Therapy, I help individuals and adolescents navigate a variety of challenges — including anxiety, depression, stress, relationship challenges, and self-confidence issues.
Modalities I draw on
About Regina
I completed my Master’s in Counselling Psychology at Yorkville University, alongside a Bachelor of Arts (Honours) in Psychology. My training is grounded in evidence-based care, with a particular focus on creating warm, individualized therapy experiences for the people I work with.
I’m a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA), upholding the highest standards of professional care.
Take the first step at your own pace. I would be honoured to support you in finding clarity, resilience, and growth.
Member of the College of Registered Psychotherapists of Ontario · Reg. No. 18701 · verify on the public register
