Chantal Ruzsa

Sometimes the behaviours we see are only part of the story.

A child who suddenly withdraws, has frequent meltdowns, struggles at school, or seems anxious is often communicating something they don’t yet have the words to express. The same is true for many adults. Behind every behaviour is an emotion or a need asking to be understood.

I work with children (6+), adolescents, adults and families on anxiety, trauma, emotional regulation, caregiver burnout, and the many other things that make life hard. You might be concerned about your child’s emotional wellbeing. You might be looking for support for yourself. Either way, therapy is a place to better understand what is happening beneath the surface and begin creating meaningful change.

My approach is warm and patient, and shaped around the person in front of me. Lasting healing begins with understanding. Together we will look at the experiences and patterns that may be contributing to the current struggle, and build practical tools that strengthen resilience, emotional regulation and the relationships that matter. I want every client to feel seen and supported at every stage of the process.

When I am working with children, parents are part of the work too. I collaborate closely with families so they understand more of their child’s emotional world, and so they have practical strategies that build connection and confidence at home.