Certified Hypnotherapist · RTT Practitioner · Life Coach
Olena Gisys
Certified Hypnotherapist, RTT Practitioner & Life Coach · Online sessions across Ontario
Rapid Transformational Therapy (RTT), hypnotherapy, and life coaching, a brief, focused approach to working through limiting self-beliefs, often over just 1 to 3 sessions, all online.
I can help with
- Confidence and self-esteem
- Stress management
- Motivation and goal achievement
- Limiting beliefs
- Habit change
- Personal development
- Performance and mindset
Who I see
- Adults
Languages
- English
Get to know me
Meet Olena
Sometimes you know what you need to do and something still gets in the way.
You may understand your habits, recognize unhelpful thought patterns, and want things to change. Yet you keep repeating the same behaviours, or struggling with confidence, procrastination, stress or limiting beliefs. When willpower alone is not enough, hypnotherapy can help you work with the subconscious patterns that often drive lasting behaviour.
I work with adults who want to move past self-limiting beliefs, build confidence, manage stress and make positive changes in their lives. You might be preparing for an important life event or working toward a goal. You may just want to feel more in control of your thoughts and behaviours. Hypnotherapy offers a focused, relaxing approach to personal growth.
Hypnotherapy is a collaborative process that helps you reach a deeply relaxed state where the mind becomes more open to positive change. You stay aware and in control throughout the session while we work on reinforcing healthier beliefs, strengthening confidence, and supporting the changes you want to make. My goal is to help you move beyond old patterns and feel calmer, clearer and more sure of yourself.
What it is like to work with me
My approach is supportive and encouraging, and it starts from the resources you already have. Sessions follow your goals, and we work in a way that feels comfortable to you and respects what you need.
My background
I completed professional hypnotherapy training through Marisa Peer, internationally recognized for her Rapid Transformational Therapy® (RTT) approach. What I love about this work is watching people find out that real change is possible once we address conscious thoughts along with the subconscious beliefs underneath, the ones that shape how you think, feel and behave.
Please note: Hypnotherapy is a wellness service and is not psychotherapy. It is not intended to diagnose or treat mental health conditions. If you’re unsure whether hypnotherapy or psychotherapy would best meet your needs, our team would be happy to help guide you toward the right service.
A little about me
I think everyone has far more potential than they realize. Outside of work I am usually learning something new or working on my own personal development, and I am drawn to anything that helps people build confidence and live with more intention. Helping someone recognize their strengths and move past a limit they set themselves is what keeps me in it.
Old habits often have a belief sitting underneath them, and that is where a session with me starts. You stay aware and in control the whole way through.
Good to know before you book
Session fees
Individual sessions run 55 minutes at $180. A first appointment for adults is a 70-minute assessment at $245.
Insurance & billing
Most private insurance plans cover a portion, and we direct bill Sun Life, SSQ and Green Shield.
Getting started
No referral is needed. You can book directly. Sessions are private and confidential. For session length, fees and coverage, call (905) 553-9507 before you book. Not sure yet? A free 20-minute consultation is a low-pressure place to start.
Location & language
Online across Ontario. Sessions in English.
Ready to begin?
If you're ready to let go of what's been holding you back, I'd be honoured to support you. Sessions are online, and the work is often structured around just 1 to 3 sessions.