Believe in Better.
Welcome to InnerSight Psychotherapy in Woodbridge
Adults Therapy. Children & Teens Therapy. Couples Counselling. In-person & Online. Evenings & Weekends.Insurance Coverage.
Our Services
Our Woodbridge location provides a comprehensive range of therapeutic services tailored to meet the diverse needs of our community. Whether you’re seeking individual counseling, couples therapy, family support, or specialized treatments for anxiety, depression, stress management, and more, our goal is to create a safe and nurturing space where you can explore, understand, and overcome life’s challenges. Our therapies are grounded in evidence-based practices and are personalized to each individual, ensuring that every client’s journey is as unique as their story.
Individual Therapy
Discover a deeper understanding of yourself and find effective ways to overcome personal challenges with individual therapy. Our compassionate therapists are here to help you build coping strategies, enhance self-awareness, and strengthen emotional resilience, empowering you to lead a more fulfilling life.
Couples Therapy
Rekindle your connection and bring new energy to your relationship with couples therapy. In a safe, supportive environment, you and your partner can improve communication, resolve conflicts, and strengthen the bond you share. Heal past wounds and rediscover the joy and closeness in your relationship.
Kids & Teen Therapy
Support your child or teen in navigating the unique challenges of growing up. Through age-appropriate techniques, therapy nurtures their emotional well-being, builds self-esteem, and equips them with tools to manage anxiety, depression, behavioral issues, and more. Help them unlock their full potential.
Family Therapy
Build stronger family bonds and create a harmonious home environment. In a supportive setting, you’ll learn effective communication strategies to resolve conflicts, gain insight into complex relationships, and foster a nurturing family unit where everyone feels valued.
About Us
InnerSight Psychotherapy is proud to bring its compassionate, client-centered therapy services to the welcoming community of Woodbridge, Ontario. Situated amidst the serene and scenic landscape of Vaughan, our Woodbridge clinic offers a place of hope and healing for those facing life’s challenges. At InnerSight Psychotherapy, we believe in the power of therapy to guide personal growth, build emotional resilience, and create a more fulfilling life.
Therapists Committed to You
At InnerSight Psychotherapy, our therapists are at the core of what we do—a team of dedicated, highly skilled professionals committed to fostering positive change and well-being. Each therapist brings extensive experience and specialized training in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and more. Our therapists are not just clinicians; they are empathetic listeners and supportive guides, genuinely invested in your journey toward healing and self-discovery.
Meet Your Woodbridge Therapists
- Individual Therapy
- Emotional Intelligence Classes
- Couples Counselling
- Individual Therapy
- Youth
- Couples & Family Therapy
- Teens Therapy
- Individual Therapy
Book Your Appointment Today
Our friendly staff are here to answer any questions you may have and match you with a therapist who can best meet your needs. We're conveniently located at Unit #202- 270 Purple Creek Road.
